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Bow Health - Health, Nutrition, and Fitness Articles and Tools

Latest Articles

Man who learned how to increase testosterone naturally

How to Increase Testosterone Naturally

The magic word in the fitness and bodybuilding industries is testosterone. It has an almost mythical importance — with much ...
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Scarlett Johansson’s Black Widow Workout

Scarlett Johansson. Enough said. By now, you’ve had time to conjure up images of this gorgeous woman. What do you ...
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Headphones music and intelligence

How Music Affects the Brain

You’ve likely heard the advice about having your young children — even developing fetuses — listen to classical music, and ...
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Woman with protein shake smoothie

Benefits of Protein Shakes

Many people tend to associate protein shakes with body builders, meatheads, and even gym rats. Some even, when they hear ...
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Meditation during sunset

What Is Meditation?

With the world changing at a faster speed than ever before, more people are looking for ways to get rid ...
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Guy trying to figure out when to take creatine

When To Take Creatine

Take a quick browse of the supplement market today and you will come across vast amounts of thinly-researched, under-studied, and ...
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Optimum Nutrition Cake Bites Are Life-Changing

Okay, so I want to start off this post by saying this isn't like our normal articles or reviews. In ...
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Health Benefits of Juicing

Over the last few years, more and more people have started to enter the world of juicing. But what exactly ...
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Woman sad from loneliness and isolation

Dealing with Loneliness: How to Overcome Loneliness and Isolation

It's a fact of life that everyone feels lonely some of the time. It's a natural feeling. It's an aspect ...
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Best post workout smoothie ingredients

Best Post Workout Smoothie

Anyone who works out probably knows that the post workout meal is one of the most important meals of the ...
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