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How to Become Vegan

Nutrition

Table of Contents Introduction What is Veganism? Why Do People Become Vegans? 10 Steps to Becoming Vegan Conclusion [addtoany] First of all, congratulations on your decision to go vegan. It may very well be the best decision you ever make. If you haven't decided yet whether to become a vegan…

What Is Meditation?

Mental Health

With the world changing at a faster speed than ever before, more people are looking for ways to get rid of the stress and anxiety that comes with the changing times. One practice which has been gaining in popularity in recent years is the art of meditation. A practice that…

Dealing with Loneliness: How to Overcome Loneliness and Isolation

Mental Health

It's a fact of life that everyone feels lonely some of the time. It's a natural feeling. It's an aspect of the human condition — inevitably, we enter and exit this world alone. However, it's what we do (and think) during the middle part of our lives that determines quite…