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How To Get A Body Like Brad Pitt In Fight Club

Fitness

It's the same old story: A hero is presented with a problem (historically this hero has been a male — though thankfully this is changing with fiery women heroes like Scarlett Johansson as Black Widow). The hero must then overcome this problem and save himself and/or others, of course in…

Getting The Six Pack Abs You’ve Always Wanted

Fitness

A visible six pack is one of the most desired achievements for anybody concerned with fitness. It is seen as the ultimate goal — the "holy grail" of fitness, if you will — for people who decide they want to get in better shape. Abs are often seen as iconic…

How to Get in the Best Shape of your Life

Fitness

Are you trying to work out and eat right but aren't seeing the kind of results you really want? Are you grinding through several workouts per week but still struggling to get your dream body? Are you telling yourself "I want to be in the best shape of my life"…

How to Increase Testosterone Naturally

Fitness

The magic word in the fitness and bodybuilding industries is testosterone. It has an almost mythical importance — with much misinformation out there and many people not really knowing what exactly testosterone does (on a scientific level), what factors affect testosterone levels, or how to raise these testosterone levels naturally.…

Scarlett Johansson’s Black Widow Workout

Fitness

Scarlett Johansson. Enough said. By now, you've had time to conjure up images of this gorgeous woman. What do you see? Silky hair? Flawless skin? That mesmerizing smile? Her incredible action moves as the Marvel superhero Black Widow? Probably all the above. But what you've probably also pictured is her…

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