How to Become Vegan

Table of Contents Introduction What is Veganism? Why Do People Become Vegans? 10 Steps to Becoming Vegan Conclusion [addtoany] First of all, congratulations on your decision to go vegan. It may very well be the best decision you ever make. If you haven't decided yet whether to become a vegan…

How To Get A Body Like Brad Pitt In Fight Club

It's the same old story: A hero is presented with a problem (historically this hero has been a male — though thankfully this is changing with fiery women heroes like Scarlett Johansson as Black Widow). The hero must then overcome this problem and save himself and/or others, of course in…

The Process of Metabolism

There's always a lot of talk about metabolism in the health world. It often takes the credit or blame for a person's weight — statements like "She can eat whatever she wants. I want a metabolism like hers." Or, "all celebrities look like superheroes because they have lightning-fast metabolisms." Or,…

How to Get in the Best Shape of your Life

Are you trying to work out and eat right but aren't seeing the kind of results you really want? Are you grinding through several workouts per week but still struggling to get your dream body? Are you telling yourself "I want to be in the best shape of my life"…
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