While the most important aspects of losing weight will always be a well-planned diet with balanced meals and consistent exercise, there are other things you can do to help speed up the process or make it a little easier. Taking a fat burner is one of the ways in which you can expedite your weight loss efforts.

We researched the available fat burners in an attempt to find the best supplement for weight loss. In addition, we searched for those fat burners which would be most beneficial for women — that is, the fat burners with the ability to effectively suppress appetite and control hunger cravings, because this is the area with which women tend to have the most difficulty.

With so many fat burning supplements on the market, it can be tough to find the best one for you. Therefore we've provided a "short-list" of the rankings of the best fat burners for women — allowing you to be the final judge and decide for yourself which supplement is best for your goals and budget.

Fat Burner Supplement Details
1. Optimum Nutrition Opti-Fit
Melt fat burner
  • Type: Thermogenic & Appetite Suppressant
  • Caffeine Content: 200 mg
  • Best For: Women looking for a good fat burner from an extremely reputable brand (Optimum Nutrition may be the most well-known brand in the industry)
  • Notes: Finally the top brand comes out with a fat burner. All the ingredients we would expect (caffeine, green tea extract, cayenne, etc.) At 200 mg, the caffeine content is roughly equivalent to a cup and a half of coffee, which many women should find tolerable.
2. Fat Burner Max
fat burner max
  • Type: Appetite Suppressant
  • Caffeine Content: None
  • Best For: Stimulant-sensitive women; women seeking supplements with all-natural ingredients
  • Notes: We like Fat Burner Max because it's an all-natural supplement and as such is not reliant on caffeine for its appetite-suppressing effects. This is particularly good for women who tend to become jittery after the consumption of stimulants.
3. Cellucor Super HD Thermogenic Fat Burner Supplement
cellucor thermogenic
  • Type: Thermogenic & Appetite Suppressant
  • Caffeine Content: 160 mg
  • Best For: Women looking for a fat burner from a reputable brand
  • Notes: At 160 mg, the caffeine content is the highest of the supplements on this list, but still within an acceptable level. Cellucor is a reputable brand with consistently high-quality products.

Finding the Best Fat Burner for Women

While putting together our rankings of the best fat burners on the market, we came across many good fat burners for women and men. However, during dieting many women struggle with incessant hunger pangs, which is why maintaining their diet can be one of the most difficult aspects of losing weight. But there are things a woman can do to help with this — one thing she can do is to take a fat burner that targets her specific difficulty.

best fat burner for women

The Key to Weight Loss for Most Women

It can be frustrating for women to watch their male counterparts eat more food than them, and yet still manage to lose more weight. This happens because most women need to consume far less calories than most men. This is due to many factors, such as overall body weight, body composition, metabolic rate, total daily energy expenditure, among others.

Again, while trying to lose weight, most women have the most difficulty with maintaining their healthy but restricted diet. Being hungry can be very uncomfortable, and the simplest way to soothe the discomfort of hunger (in the short term) is to eat.

However, there is another strategy that can work wonders and sometimes even save a weight loss plan — take a fat burner with appetite suppressing capabilities.

Appetite Suppressing Fat Furners

Many weight loss supplements are called "fat burners" because they function, in whole or in part, as an appetite suppressant. An appetite suppressant, also sometimes called an anorectic, anorexigenic, or anorexiant, is any supplement that reduces appetite. This reduction in appetite leads to less food consumed and ultimately to weight loss.

Thermogenic Fat Burners

Most fat burners women consume are also thermogenic supplements. Thermogenics supposedly increase a person's basal metabolic rate, which in turn increases their energy expenditure, and thus the calories they burn per day.


Browse our rankings above to discover the best fat burner for women.